It seems that everyone is on a health kick these days.
That is good. Good health is an asset to long life. One way people are detoxifying their bodies is through more natural foods and supplements. One such food
supplement is wheat-grass.
You are probably thinking that grass is for cows. So, why would you eat grass?
Well, wheat-grass is not your garden variety grass. It is the young grass of the wheat plant.
We all eat wheat in some form most days of the week. Here we are talking about the fresh lively green shoots that you see early on.
So what is the powerful draw to this grass? Wheat-grass contains a large percentage of chlorophyll.
We all know chlorophyll as a substance found in the cells of plants. It is produced in plants
when sunlight hits them.
It helps plants to grow and thrive and gives them the green color.
Chlorophyll is really a wonderful substance. It produces energy for the plant cells.
Cells that contain chlorophyll also contain a higher percentage of oxygen. We know that plants take in
carbon dioxide and give off oxygen which we need to breathe.
For those who want a healthier body, chlorophyll can help to detoxify the body’s blood supply.
It works in the liver which is the detoxifying capital of the body.
Because wheat-grass contains lots of chlorophyll, ingesting it is sure to give humans some of the
benefits enjoyed by plant life and much more. So, how do you eat wheat-grass?
You don’t have to graze in the field to get it.
Wheat-grass can be juiced or concentrated into pill form. Juicing it extracts the essence of the grass
without including the parts that are not digested by our body systems.
Some may call it liquid energy.
Here are just a few highlights of what wheat-grass and chlorophyll can do in your body.
Wheat-grass contains many beneficial enzymes and is antibacterial. This means that it can actually
heal some tissues inside the body. When vegetables and fruits are cooked, they lose many of the
enzymes that make them healthy at high temperatures.
With wheat-grass, the body benefits from an
increase in enzyme activity.
For the blood, this means that it is purified and also super oxygenated. More oxygen delivered to the
tissues means more energy for you. It doesn't take much for wheat-grass juice to be absorbed into the
body and begin its healthy work.
But, that is not the only place that you can benefit from wheat-grass juice. The outside of your body can
also be affected. The juice can be applied to infected wounds, cuts and sores to reduce the
inflammation and begin healing. Gargling with it can help to thwart tooth decay.
You don’t have to consume wheat-grass alone if you are worried about the taste.
Add it to a juice cocktail of sweeter vegetable juices to begin enjoying the benefits.
Want to begin improving your health today? Try wheat-grass juice.
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