There is nothing new about using herbs and plant life to treat our illnesses, ancient civilizations have been harnessing the power of nature for thousands of years. While Feverfew might not be one of the most commonly known supplements, it is widely used to treat migraines
and has been for many years.
There are a number of uses for Feverfew; it is most frequently used to alleviate migraines, arthritis,
muscle pain and tension, and fevers.
Additionally, it can be used in order to lower blood pressure, stimulate the appetite by improving kidney function and digestion, as well as lessening stomach irritation.
There are indications that it can also be used to treat dizziness, tinnitus, colitis, and menstrual problems.
What The Science Shows
There have been clinical tests into the effectiveness of Feverfew. When dealing with severe headaches it appears that Feverfew is more effective than NSAIDS such as aspirin.
The Feverfew plant has a combination of ingredients, which make it effective for pain relief.
It inhibits two inflammatory substances being released- prostaglandin and serotonin.
Both of these substances are believed to be contributing factors in the onset of migraines.
Feverfew inhibits these substances, as well as the production of histamine and controls inflammation, which leads to blood vessels being constricted, and this prevents the spasms
in blood vessels, which are believed to contribute to headaches.
There are a number of forms the supplement comes in- dried, freeze-dried, and fresh.
It can be purchased in tablet form, capsules, or tinctures.
The majority of studies into Feverfew tackle the subject of migraines, as it has long been a popular treatment to relieve headaches.
Additional studies have shown that participants taking Feverfew extracts had fewer migraines a month in comparison to participants given a placebo.
Furthermore, 49 people taking part in a 3-month study saw a decrease in migraines of 50%.
This study combined vitamin B2, magnesium, and Feverfew.
It is not recommended to chew the fresh leaves, and the unprocessed leaves can cause swelling of the lips, tongue and mouth, as well as mouth sores, and may result in a loss of taste.
Feverfew should not be taken within two weeks of surgery, as it may slow blood clotting.
Additionally, it shouldn’t be used by pregnant or breastfeeding women. It can also cause allergic reactions in individuals sensitive to ragweed, marigolds, daisies, and chrysanthemums.
While the jury may be out on the additional claims attributed to feverfew,
studies are clear in its use to relieve migraines.
The Migraine Trust recommends that freeze dried capsules are used in order to treat migraines.
This is because the majority of studies that have been conducted have used this form of Feverfew.
In addition to this, Feverfew tea has a bitter taste, and fresh leaves can irritate your mouth.
The capsules can be purchased from most health food stores.