Your body is pretty complex. It handles many thousands
of tasks each day - many of which you’re
completely unaware of.
When something isn't right, your body will start
sending you warning messages.
The problem is that not many people understand that these warning messages come in the form of symptoms.
When there’s an issue, your body tries to get you to address it by causing something to hurt, to swell,
or by taking up more energy than it normally would.
Far too many people ignore these messages in the form of symptoms until they
reach a point where they feel
too poorly to keep up with the tasks involved in their day-to-day living.
One of the reasons that your body can start sending out warning messages is because
it can reach a point where
toxins build up leading to toxicity. By the time you reach that point, you’ll feel pretty bad.
You can do a lot to help your body stay in good health by checking to see if
your mind or body have been
showing symptoms commonly associated with a toxin build up.
In the mind, the number one symptom is mental fog. When this happens,
you’ll begin to experience trouble with the way that you think.
You’ll lack the clarity that you once had.
At first, you might not even notice that your mind isn't as quick as it used to be
but as time passes and toxins
continue to build up, the mental fog will only grow worse.
Mental fog can vary from one person to the next, depending on the level of toxins you've been
exposed to and how your body reacts to those toxins.
What can be kind of scary is that testing for toxins isn't easy.
In fact, many lab tests will come back within normal parameters when you
actually do have a problem.
Your body will also show symptoms of fatigue when you have a build up of toxins in your body.
This fatigue can reach the point where it leaves you unable to function.
This type of fatigue is often under diagnosed conditions because fatigue is often
attributed to other conditions first.
When toxins stay in your body, over time, it takes away your energy stores and that’s
why you feel drained of energy.
Your body can only handle so much and when toxins are in your body, your system tries
to get rid of them, but unfortunately,
it can’t keep up with the volume of toxins we’re exposed to on a daily basis.
That’s why your body needs a detox.
When you go through a detox plan, you can cleanse your body of all these toxins,
even if the toxins have built up over time.
You can restore clarity of mind and get the energy that you lost back.
Scan your mind and body check in.
Where are you showing toxicity?
How do you want to detox that area?
I don't mean to over simplify this.
What you discover will determine the type of detox that you might choose...
dig, scan, discover!
More information and a prompt to explore this further on the newsletter coming this week.
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