When you live a detox lifestyle, you understand the importance of eating as healthy as possible, exercising and staying on track to good health. Acupressure is something that can work with detox during the process as well as help you continue to feel better.
There are many reasons for this, with one being that acupressure can help with mental detoxification as well as physical detoxification. You can practice acupressure in the comfort of your own home. It has no side effects and your hands are the only equipment you need.
Any time you begin a detoxification, you may experience some symptoms because of the toxins leaving your body. You might feel differently and not as comfortable if you use a detox plan that completely changes the way that you would normally eat.
Your body becomes set in a rut sometimes with how you eat and live. When you shake that up, it throws your body out of its normal structure,
even if that normal is plagued with toxins.
When going through a detox plan, most people will experience some bowel discomfort
such as gas and bloating. You might experience some diarrhea or constipation.
Headaches, muscle aches and fatigue can also be associated with a detox plan.
This is because your body has become accustomed to the presence of these toxins and has adjusted to the way they impact your health.
As the toxins are cleansed from you, your body will go through a resetting period and you’ll feel various side effects. Acupressure can help those side effects not be as intrusive - as well as
help the detox itself work better.
What this form of alternative treatment does is restore your body’s balance - the balance that the toxins take from you. The body is a wonderfully crafted thing and it can fight off a host of infections, bacteria, viruses and more when it’s in good health.
But the minute your body is out of balance, it creates a disconnect between your
mind and body. Acupressure returns this balance - and with it, creates restorative
health powers to your body.
Acupressure works with detoxification and your body’s own immune system to help you
feel well again, and can help alleviate
some of the symptoms that are caused by toxins.
It can relieve allergies caused by environmental toxins, boost the immune system and stop headaches related to toxins. These are just a few of the benefits waiting for you when you
combine acupressure with your detox lifestyle.
This is one tool I recommend you use, both to help you detox and to support your body.
I will share a few more tools in the newsletter. Sign up at the top of the website.