Of all the things you can do in alternative health, the liver detox is probably one of the most important in terms of achieving maximum health in today's environment. For the health conscious person, a liver detox is mandatory.
The best time for a liver detox is spring. Of all the things you can do in alternative health, the liver detox is probably one of the most important in terms of achieving maximum health in today's environment.
We live in an age where our deteriorating natural environment is polluting our bodies with cigarette smoke, pesticides, food additives, smog, chemical toxins, heavy metals, and more that threaten our intestines, colon, kidneys, liver and gallbladders. It is best to detoxify your liver and gall bladder twice a year. Naturally remove heavy metals such as lead and mercury from the body.
One of the primary purposes of the liver detox is to flush all of the gallstones from your body and minimize the chances of their return. A deep liver and kidney cleanse will improve your digestion and immune system and help keep your whole body healthy.
Body signals that your liver needs detoxification include:
- Chronic constipation
- Irritable Bowel Syndrome (IBS)
- Frequent headaches
- Eczema or skin related disorders
- Flatulence, gas and bloating
- Excess weight
- Food allergies
- Parasites in stool
- Bad breath and body odor
- Constant fatigue and low energy
- Yeast infection
- A yellowish tint to the skin and/or liver spots on the skin;
- poor hair texture and slow hair growth;
- skin itching and irritation. Elevated cholesterol (and all of the problems related to high cholesterol).
- Anemia and large bruise patches indicate severe liver exhaustion
Detoxing is no longer practiced by only the healthy few. Detoxification is regarded as an essential element for successfully treating cancer by alternative cancer treatment specialists. Detoxification of the liver with a liver detox diet can get the liver working properly again and help the individual regain their appetite.
Detoxification is an ongoing process that takes place continuously within the liver, lymph, kidneys, intestines, blood, and colon and in every cell in your body. Feeling tired and sluggish, blocked up or headaches, with less tolerance of alcohol, sugary foods or caffeine are all possible signs that your liver may benefit from a detox.
The liver is the organ which helps in detoxification of our bodies. Find a cleanse that is an easy-to-use, a natural cleanse program containing minerals, vitamins, herbs and amino acids which have long been used to promote healthy detoxification and cleansing of the liver.
Keep in mind, a colon cleanse may be of initial importance so as to prevent your body from reabsorbing toxins.